Taekwondo Poomsae is the style of conduct which expresses directly of indirectly mental and physical refinements as well as the principles of offense and defense resulting from cultivation of Taekwondo spirit and techniques.
Taekwondo Yougupja Poomsae
Taekwondo Yougupja(Kup-grade) Poomsae is a series of alternate offense and defense techniques. Taekwondo Yougupja Poomsae from 1(il) jang to 8(pal) jang are classfied.
Taekwondo Youdanja Poomsae
Taekwondo Youdanja(Dan-grade) Poomsae is train the whole basic techniques through the Poomsae. Taekwondo Youdanja Poomsae are composed of Goryeo(2 Dan), Geumgang(3 Dan), Taebaek(4 Dan), Pyeongwon, Shipjin(5 Dan), Jitae(6 Dan), Cheongwon(7 Dan), Hansu(8 Dan), Ilyeo(9 Dan).